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Ever wanted to start therapy but had no idea where to start, well, welcome! If you're not sure if I'm the right fit for you, please reach out through the 'contact us' page and lets organise a time to chat on the phone. 

What To Expect

I am a passionate, accredited psychotherapist, you might ask, "what is a psychotherapist?". Put simply I use psychological techniques and modalities to help address behaviour and underlying mental health issues. I do not diagnose, so if that is something you are looking for unfortunately I am not your lady. I am well versed in the diagnostic criteria for many mental illnesses, however I very much operate of the basis that you are an individual human, who has been impacted by the world around. Diagnosis can be helpful, however not essential in improving your mental health and wellbeing. 

I've worked for several years in the mental health industry in community-based family programs, faith based structures and primary and high schools. Through this time I have developed a passion for supporting women and families, I truly believe if we give women the right support to thrive in every season, everyone benefits. When women are supported, they thrive, the family system thrives and therefore children and partners thrive too.

So, if you're looking for support in the following areas, please reach out!

• Anxiety or stress

• Depression

• Mood concerns

• Emotional regulation

• Fertility & postpartum support

• Navigating life's changes

• Parenting

• Relationships & sex concerns

• Coaching, life and organisational skills

Fees:

• Initial counselling session (80 minutes): $180

• Ongoing counselling sessions (50 minutes): $150

• Payment is not required upfront, however card details will be captured to ensure a smooth payment process at the conclusion of your appointment. 
  
  

Cancellation & Rescheduling:

• Clients must provide at least 48 hours’ notice to cancel or reschedule an appointment.

• Missed appointments: If a client forgets to show for a session or is unable to attend within the 48 hour window, a reimbursed of 50% of the session fee will be offered.

• If the client cancels before the 48hour window prior to their session and chooses to not reschedule a refund can be given.

• No refunds are issued for completed sessions.